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You&#x27,d need to walk 24 minutes to burn 87 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories in Dates.

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How long would it take to burn off 87 Calories of Dates? Swimming 7 minutes. Jogging 10 minutes. Cycling 13 minutes. Walking 24 minutes. Calorie Breakdown. Where do the calories in Dates come from? Popular Foods. Blueberries, raw, edible portion. Fruit, fresh. Zinger Box Meal. KFC Australia. Vodka Cruiser, (4.6% alc.) Vodka Cruiser. Strawberries, raw, edible portion. Fruit, fresh. Classic Coca-Cola. * Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. Food Database. Apps & Books. ControlMyWeight™ for iOS Food Search for iOS / Android Calorie, Fat & Carbohydrate Counter. Tools & Calculators. Body Mass Index (BMI) Waist-Hip Ratio Target Heart Rate Zone How Many Calories Should You Eat?













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